WATCH: Jennifer Moss and Chris Guillebeau debate whether hustle culture is healthy

Jennifer Moss, a speaker and strategist on work-life balance whose latest book tackles employee burnout, says it’s paramount for our happiness and health that we don’t overwork ourselves. She says that instead, we should focus on striking a balance in our lives. While she agrees that deriving fulfillment from work can be rewarding, she argues that hustle culture can be a slippery slope to burnout. Chris Guillebeau, author, entrepreneur and host of the podcast Side Hustle School, says that work-life balance is a conspiracy made up by corporations to monopolize our time and energy. Instead, he argues that to achieve happiness in the long term, people should work hard to pursue projects they really care about, even if it’s sometimes at the expense of other parts of our lives.